|A Quality Physical Education Program|
Emergency Action Steps
Soft Tissue Injuries
Dr. Gabe Mirkin, who first mentioned R.I.C.E. in his 1978 publication, The Sportsmedicine Book, brought the practice of icing to the masses. Harvard-educated and a practicing clinician for over 50 years, Mirkin shook the sports medicine world on March 16, 2014, when he posted an article on his website admitting that he'd been wrong all along, particularly about the use of ice for treating injuries.